This recipe is one I depend on during the Winter months. This is the first time I made this on my own. I used 4 cups of golden potatoes skin on & doubled the kale plus added garlic powder & Italian seasoning. Kale and Potato Soup. This soup is such a simple recipe it makes it easy to add and replace ingredients to make it suit your taste buds. Lemon Raspberry White Chocolate Cake. Return to the soup and bring to a simmer. Add garlic, bay leaves, and kale. Step 5 I let the potatoes cook while I cooked spicy italian sausage on the side. I made a few revisions though. Add beans, tomatoes, linguica,& broth and bring to a full boil. And it is very healthy! Great Soup! DIRECTIONS. My best friend went for seconds I can't wait to get home from work today to have more! I did make a couple of changes but mostly to the amounts of liquid we like a thicker soup. This creamy potato and kale soup is the perfect easy recipe for using up one of those big bags of supermarket kale. Meanwhile, prep the kale. Thanks for visiting! This soup is creamy, flavorful and has a little bit of spice to it, but it can be toned down by decreasing the amount of red and black pepper. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the potatoes are tender, about 20 minutes. Homemade Cheese Pie. Easy Potato & Kale Soup. Warm broth can boost immunity and is very hydrating. Once soup has reached a boil, reduce heat to low and simmer, covered for 20 minutes. medium (8 ounce) yellow or russet potato, scrubbed clean and chopped Add the onion, jalapeño, salt and pepper and cook, stirring occasionally, until the onion starts to soften, about 5 minutes. Nummy! Cook until the kale is wilted, about 10 minutes. :( Didn't have chicken broth so instead I used water with a couple tablespoons of soy sauce and a dash of Worcestershire. Sausage, Potato and Kale Soup. Mix in the Italian Sausage (either Mild or Hot) and Black Pepper. Nutrient information is not available for all ingredients. Reduce heat to medium, cover and cook 15 minutes or until potatoes are tender. Cook the bacon in a large Dutch oven or pot over medium-high heat, stirring occasionally, until crisp, … 4-Ingredient Crispy Roasted Potatoes. Sausage, Potato, and Kale Soup. Crumble sausage into pot; cook and stir until browned, about 10 minutes. Add the potatoes and the yeast, if using, plus a cup of the vegetable broth. Savory Kale, Cannellini Bean, and Potato Soup, Congrats! 1 Creamy Potato, Sausage and Kale Soup is hearty, comforting and delicious. Whisk in the broth over the chorizo mix then add the cooked potatoes, chopped kale, a heavy pinch of salt and a dash of black pepper. https://www.thereciperebel.com/sausage-potato-soup-with-kale Subbed garbanzo beans for the white beans which ended up giving some nice texture. These minor changes make it much more flavorful and reminiscent of our favorite Italian restaurant's version! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Warm, cozy, and packed with satisfying plant-based nutrients. Bring to the boil then simmer for 10 minutes. This can be made in 45 minutes and is Whole30 friendly! Kale and Potato Soup with Turkey Sausage is an easy, hearty soup made with kale, potatoes, carrots and turkey or chicken sausage. To make it 5 stars, I made the following changes, which really bumped up the flavor and we enjoy it much more-- when the italian sausage is just browned, add in 1 diced onion, and about a minute later, 3 cloves of minced garlic. Creamy Poolside Pasta Salad. This was great. The original recipe was a broth-based soup made stovetop with potatoes, kale and brussel sprouts. this link is to an external site that may or may not meet accessibility guidelines. Stir together, cover, and cook slowly for 5 minutes. Mix in garlic, potatoes, and water; bring to a boil, boil 4 minutes; reduce heat and cook 20 minutes or so or until potatoes … Kale Potato Soup Ingredients. Information is not currently available for this nutrient. 1 Yellow Onion, diced. 3 Garlic cloves, finely diced. You saved Sausage, Potato and Kale Soup to your. This Creamy Kale and Potato Soup is simple to make, creamy, rich, and delicious. Oh, and I put about 75% of the soup in a blender, and then mixed them together to give this a creamy bean-potato base. Not overly flavorful but it tasted fresh and healthy. This is my absolute favorite recipe. Kale and Potato Soup with Turkey Sausage This quick and easy soup is the perfect one-pot meal, and a tasty way to enjoy kale… It was delicious. Add comma separated list of ingredients to include in recipe. How to prepare kale Prepare the kale and set it aside. this link is to an external site that may or may not meet accessibility guidelines. Subbed a bay leaf because my sage plant died. Set the Instant Pot to sauté. There’s still has plenty of veggies in this potato, white bean, and kale soup though, which makes me feel better about the touch of cream I added at the end! Do not be concerned by the lack of added salt, because the broth and sausage are salty enough to flavor the whole batch. As most soups, this one starts with a hearty broth, some aromatics and nutrient dense vegetables. , halved and sliced ½ teaspoon chopped fresh rosemary ½ teaspoon chopped fresh sage ½ teaspoon chopped fresh thyme Brown the sausage and break them up into pieces. Sautee the veggies for 8 minutes. First thing, before sauteeing the onion, I crisped up some canadian bacon to add flavor. You can add little things or leave as-is and you create a wonderfully, comfort soup. To can sausage, potato and kale soup, you need a pressure canner. My vegetable soup recipe turned into a potato soup recipe just like that, and I’m not complaining. Per 100 grams, radishes have 3.4 carbs compared to 17 carbs in the potato. Serves 6 Calories Per Serving: 352 Add garlic, bay leaves, and kale. This soup can also be made totally … Add comma separated list of ingredients to exclude from recipe. Let cook another 5 minutes and served it up. Still delicious. Cover and wilt greens about two minutes; season with salt (if desired) and pepper. When potatoes are tender, carefully mash them in the broth with a potato masher until broken up or completely mashed. I know, I was weirded out too. This is the only kale soup recipe on this site that I found with wine in it. When the potatoes are tender, add the kale to the soup. In a large soup pot, cook onion and garlic in olive oil over medium heat until soft. Transfer to a blender and blend until smooth. I skipped the red pepper flakes because the sausage was spicy enough for my taste. I also added about 2 cups of whole milk and let the whole pot simmer until the kale was tender. Here’s what you’ll need to make this soup: Onion, garlic, carrot and celery. Nutrient information is not available for all ingredients. This post may contain affiliate links. Just follow the manufacturers instructions and everything will be fine. A lovely soup full of flavor and vitamins. It’s a hearty, thick and satisfying soup that lends itself to feeding just one or a crowd. Add smoked sausage or bacon for additional flavour if you wish. Kale & Potato Soup. Thanks for this tasty recipe - will definitely make it again. We hope you give it a try. Reduce heat to medium-low and simmer until greens are … I did change a few things but in my opinion it turned out better than when my friend made it. Jan 17, 2019 | Recipes | 7 . Smoked sausage, kale and potato soup MIO Coalition; Oct 24, 2020 Oct 24, 2020; 1 tbsp Hiland butter. I would say that floury potatoes work best here since they break down and thicken the soup, as well as contribute to the texture. In a medium pot. Add chopped potatoes and simmer, covered for 15 more minutes or until potatoes are fork tender. It was really, really good! Method: 1. Just move your spoon around enough so that all the kale is mostly covered with liquid. I made this vegan style a few times using: a very rich homemade veggie broth vegan style sausage ( I liked the patties that I crumbled the best I'm not sure if I can use brand names) and at the end a dash of whatever protein beverage we had around e.g. https://www.epicurious.com/.../portuguese-kale-and-potato-soup-356029 Not only it’s delicious but it’s really pocket-friendly that can be served up to 6 people. when I added the beans and potatoes. Remove bacon strips with a slotted spoon and set aside. Onion and garlic are a must! I researched a replacement for the potato, where I still might have the richness of a potato soup in winter. Cover and wilt greens about two minutes; season with salt (if desired) and pepper. Dessert . DH and DS approved! Cut the potatoes in half lengthwise, then cut them crosswise into 1/4 inch slices or small chunks. This potato and kale soup is a healthy soup that tastes really creamy but without the cream! I highly recommend this Tuscan Kale Potato Bean Soup. Pour in the rest of the vegetable broth, bring to a boil, then simmer slowly, covered, until the potatoes are quite soft, 30 … Thanks for the recipe. This was originally posted on November 16, 2018 and republished on February 5th, 2020 with much fancier pictures and better content, you’re welcome. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add the garlic and onion, then cook for 5 minutes or until softened. This is one of those dishes that allows the flavor of the vegetables to shine through - There are no fancy spices and it's made without cream or dairy. 266 calories; protein 10.6g; carbohydrates 16.4g; fat 18g; cholesterol 49.5mg; sodium 390.9mg. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, bring to a boil, and reduce heat to low. Recipes. In a pot add the tablespoon Olive Oil. Your daily values may be higher or lower depending on your calorie needs. Stir half-and-half, potatoes, chicken broth, milk, onion, oregano, and red pepper flakes into sausage, … Reduce heat to medium, cover and cook 15 minutes or until potatoes are tender. Both the main ingredients are on many of the "super foods" lists and this is a great way to enjoy them. I wanted to use some of the kale I froze for the winter, and have something healthy to bring to work for lunch this week, so I whipped up this soup, which is really quite good! Wash it well and use a sharp knife to cut out the thick stems all the way up the leaf. Once the soup is at a low simmer, continue simmering for about 20 minutes, until the potatoes are tender. Add kale and continue to cook … Nourishing Lentil Soup with potato, kale, and flavorful spices! This hearty soup is quick, easy-to-make, and features an abundance of flavor thanks to the winning combo of kale and potatoes. I completed revamped the recipe to make it a cream-based potato soup with kale, made in the Instant Pot. I also added a little parmesan cheese to each bowl before serving and also added beef kelbasa (sp?) You saved Savory Kale, Cannellini Bean, and Potato Soup to your. In a large pot over medium heat, add the oil and heat until shimmering. Delish. Stir in potatoes, salt, paprika, thyme, rosemary, bay leaf, and water and bring to a boil. boil sliced potatoes until tender. Kosher salt and dried basil to taste, 1 can diced tomatoes, 2 cans broth, and 1 cup water instead of 2. Add comma separated list of ingredients to include in recipe. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition By Ree Drummond. Add your favorite herbs to change up the flavor or spice it up with some peppers. When the temperatures drop outside and flu season starts, I turn to immune boosting foods and soups. Add beans, tomatoes, linguica,& broth and bring to a full boil. This cooked up quickly and was a beautiful and delicious soup for a chilly rainy winter evening. Hubby could have done without the kale but he also would eat bacon by the pound if he could! Just flip the last two instructions and make a great hearty soup. Both of my boys eat this soup like the recipe says, but they did comment about it being a little spicy. If you’re new to using a pressure canner, I assure you there is no reason to be scared. Advertisement - Continue Reading Below. Just a few minutes of preparation and the hearty soup slow cooks while you go about your day! Monkey put this one together, and I kitchen tested it several times until we landed on this finalized version of yumminess. Congrats! I love soups with kale and that are easy to throw together! https://www.nytimes.com/2009/03/04/health/nutrition/03recipehealth.html Add the garlic and … If cooking in a slow cooker, after the onions have sauteed add all remaining soup ingredients (except kale) to the slow cooker and cook covered over low for 6 hours or high for 3 hours. Once the potatoes are done, stir in the cream and any additional milk (if desired) and season with salt and pepper. https://veganheaven.org/recipe/quinoa-soup-with-kale-and-potatoes You know the ones I mean. The soup was transformed. I added a can of diced tomatoes instead of the wine, and threw in some corn for color interest. Then add in the stock and spices and potatoes. I cooked the hot italian sausage until mostly browned added the onion and seasoned with garlic powder (didnt have minced) and alittle onion powder. It is very delicious and satisfying. Add kale and simmer, covered for 5 more minutes, or until kale … But the bite cooks out of them and they have a very similar consistency of potato. Very good soup! I had parsnips (yum!) Amount is based on available nutrient data. This is clean eating at its best. Add the onion and cook for 2 minutes. This Sweet Potato Kale Soup is hearty and comforting while being totally healthy. Had guests over tonite and they left with the recipe. Recipes. Nice and forgiving recipe - one to keep and play around with depending on what's in your fridge. Radishes!!! 1 pound ground turkey. 1 pkg. And because tomatoes make everything tasty. Info. Add the kale and simmer for another 10 minutes or until the potatoes are soft and the kale is cooked. ½ teaspoon red pepper flakes, or more to taste, 2 cups torn kale leaves (bite-size pieces). type milk's. Seasoned with oregano parsley basil pepper alittle salt and red pepper flakes let cook for another 10 minutes then added 2 cups of whole milk and 2 cups of heavy cream. Add turnips instead of carrots or sweet potatoes instead of white potatoes. If you prefer a thinner soup, you can stir in some water or extra broth. For the kale, I used one bunch, chiffonaded/julienned very thin and let the whole pot set overnight. Heat the oil in a large saucepan. Add comma separated list of ingredients to exclude from recipe. Another time, I only had 2% milk and regular chicken broth. It's hard to come up with a more nutritious dish than this kale and sweet potato soup. This recipe soothes your soul and warms your body. Use a potato masher to mash half of the potatoes, right in the pot, leaving the other half as chunks of potato, for texture. We are on a low carb diet, but I love potato soup. Dessert. Drain and set aside. If you try this soup recipe, we would love to know if you enjoy it as much as we do! In fact, to can any meat, legume, and vegetable that isn’t pickled or jammed you need a pressure canner. We all need to get some more kale in our diets and this is a great way. So far I've made it three times since. Add the potatoes and boil until they're just starting to soften, … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It's vegan and gluten free. This is a very easy to make crock pot soup recipe. Other than doubling the recipe, I omitted the chile pepper (since this is for a 2 yr old too), added a little sausage, and some sea salt, since I used homemade unsalted chicken broth. Awesome! Thanks for sharing! I will be making this again! 1 (16 ounce) can cannellini beans, rinsed and drained, 1 small red chile pepper, seeded and chopped fine, Back to Savory Kale, Cannellini Bean, and Potato Soup. Herbs. Sausage Potato and Kale Soup. Yukon gold or red potatoes. In a large pan, cook onion in oil until tender. Bring to a simmer over medium-high heat, then … You’ll need dried parsley, thyme and oregano to add the perfect savory flavor. Drain and discard grease. Percent Daily Values are based on a 2,000 calorie diet. Bring to … How to Make Zuppa Toscana. Sauté the garlic and onions and the 1/2 teaspoon Red Pepper Flakes for about 2 minutes or until Onions are transparent. Dessert. See post for instructions on making this soup … 3. While potatoes are cooking, brown the chorizo with the onions and garlic in a large soup pot over medium heat. I didn't have a red pepper, but I had to make this, so I used a few dashes of hot sauce and cayenne. Bring to a simmer over medium-high heat. This Sausage, Potato and Kale Soup is absolutely delicious and the perfect soup to warm up and winter night. A hearty, flavorful soup for the colder months! But I'm giving it 4 stars because the recipe timing should be flipped -- the kale needs to cook longer than 20 min and should be put in before the potatoes and beans or they become mushy and overcooked. My vegetable soup recipe turned into a potato soup recipe just like that, and I’m not complaining. Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and translucent, about 5 minutes. I highly recommend it! This was great soup...I followed recipe exactly, but added a little more kale than it called for, and also sauteed one link of turkey kielbasa sausage with the onion. You don’t want to demolish all of your nice tender potatoes. Pour in the chicken broth, water, and white wine; stir in the potatoes, rosemary, sage, and thyme. Sprinkle the flour (or arrowroot) over the browning meat and stir to make a roux. Allrecipes is part of the Meredith Food Group. Then add the kale and cook for another 4 minutes. When the potatoes are tender, add the kale to the soup. Add the kale, cover, and steam until it is wilted, stirring occasionally. You'll love the flavor combination of Spanish onions, lots of garlic (10 cloves! The soup doesn't turn out quite a thick, but the taste is satisfying and wonderful without all of the carbs! Chicken, Kale, And Sweet Potato Soup is a healthy soup that tastes delicious. ), leeks, Yukon Gold potatoes, … Add stock, kale, salt, and pepper and simmer for an hour or until potatoes are soft. Add the shredded kale and the sausage and bacon mixture. Add two cups of cream and stir very gently. Yields: 12 servings Prep Time: 0 hours 5 mins Cook Time: 0 hours 45 mins Total Time: 0 hours 50 mins Ingredients. Simmer until kale is tender, 10 to 15 more minutes. Remove about 1/2 cup of the potatoes from the soup and either mash or puree them in a blender, then stir them back into the soup along with the kale, milk, and Manchego. We use smoked beef sausage but smoked pork sausage or even smoked turkey sausage works very well. After about 15 minutes, I added the sausage and tons of kale to the pot. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Great, hearty soup! These were my only alterations from the recipe. This was fantastic! Lightly saute potatoes, onion, and garlic in bacon drippings. Dessert. Smoked Salmon and Potato Soup 8 of 11 This Creamy Kale and Potato Soup is simple to make, creamy, rich, and delicious. This is a delicious and very nutritious soup using the vegetable kale. I used 1 cup of heavy cream rather than 2 cups of half-and-half, and omitted most of the milk, using 4 cups of chicken stock. Bring a medium pot of water to a boil. I have made this soup but not from this EXACT recipe. Stir together and bring to a boil. Turn the heat to low and let cook for another 15 minutes, until the kale is wilted. I subbed hot turkey Italian sausage, omitted the pepper flakes, and used Yukon gold potatoes. Last month, I stuffed as much kale as my Dutch oven could handle...still wonderful. There’s still has plenty of veggies in this potato, white bean, and kale soup though, which makes me feel better about the touch of cream I added at the end! Mix in choirico, beans, and potatoes, and then add pork chops to the pot. 1 bunch kale – washed, dried, and shredded ; ½ head savoy cabbage, shredded ; Directions; Step 1. This has an amazing aroma as it cooks, and it is a hearty, satisfying soup. As written, this recipe lacks flavor. Stir in kale, a handful at a time. Add potatoes and stock and bring to a simmer, stirring occasionally. I can’t say when I started making this soup for my family but it has long been my go-to dinner favorite for many years. December 08, 2020 by Dale Gray in DINNER, SOUP, WINTER. Chicken, Kale, And Sweet Potato Soup is a healthy soup that tastes delicious. Creamy and comforting soup made with flavorful kielbasa, tender potatoes and nourishing kale. I seasoned with salt, pepper, oregano, and a little garlic powder (what can I say? Cook until the onion is translucent and the garlic is fragrant. https://www.foodnetwork.com/.../sausage-potato-and-kale-soup-2684322 Dessert. Will make again and again! Add lentils, broth, water, salt, garlic, cumin and coriander. Breakfast sausage is cooked with onions and garlic and shares a creamy broth with cooked redskin potatoes and fresh kale. Oct 3, 2011 A yummy make-at-home version of Olive Garden's "Zuppa Toscana." I made some changes mostly because I didn't have everything in the kitchen. I followed the recipe and it was great. If using the stovetop sautee over medium-high heat. As far as the directions go, my potatoes were done in 15 minutes, and I did not add any milk or half and half until the end of the cooking, when I allowed them to heat through, but not boil. With a slotted spoon, transfer the potatoes and garlic to a bowl; lightly mash with a fork. You can read my disclosure for more info.. I sauteed a whole, chopped onion and some garlic in the pot, then added broth, potatoes, and chopped celery. Cook bacon until crisp in a large soup pot. It makes a big difference. Add the chopped onions, carrots, celery, and all spices to a large pan or Instant Pot. Yield: Ingredients: 1 tbsp olive oil 2 garlic cloves, finely chopped 1 onion, shopped 350g potatoes, cubed a few sprigs of thyme leaves 1 bay leave 1.5 litres vegetable stock 100g curly kale, roughly chopped 80g pancetta salt and pepper. Recipes. There is no other safe way. DO NOT SKIMP on the wine - it absolutely makes the flavor of the soup! Next time I'll add a picture. Rinse and chop the onions, carrots, celery and the potatoes. As I said I am not a vegan but thoroughly enjoyed it vegan style. Only had 2 potatoes and doubled the broth amount. I added crushed red pepper flakes b/c I didn't have the chile and they sd it was just the right amount of spice. turned the heat up and added 1/2 cup white wine and cooked until evaporated added two 14oz cans of chicken broth 100% natural (the non low sodium) then added the potatoes which I used double the amount in the recipe. I used 1 box chicken broth = 4 cups. Add potatoes and onions, cover and cook for 5 minutes, stirring occasionally. Return to the saucepan and season generously with black pepper and a little salt. Recipes. I am not a vegan but live with one. My fiance and I loved it. (Vegan, gluten-free, oil-free.) soy almond coconut rice etc. Gently stir in 1/2 cup Parmesan cheese. A mashed-potato type of soup. If you’re missing carrot or celery, no big deal. I updated this recipe August 2019. Delicious! Your daily values may be higher or lower depending on your calorie needs. Ladle soup into bowls and serve immediately. It's pretty much the same except I added a lot more kale. Transfer browned sausage to soup. Try it!! Add potatoes and onions, cover and cook for 5 minutes, stirring occasionally. This recipe is similar to my regular Italian https://cooking.nytimes.com/recipes/7416-kale-soup-with-potatoes-and-sausage I'm the first reviewer to make this recipe exactly as written, and it is delicious. These veggies add flavour to the soup. Percent Daily Values are based on a 2,000 calorie diet. This Italian favorite soup/stew: Sausage Kale and Potato Soup, also known as Zuppa Toscana, is a mainstay in many home kitchens and for good reason. I really like garlic!). Mix soup in batches in blender until it is smooth. Place the sausage in a large pot over medium-low heat and cook until it begins to render its fat, about 2 minutes. Please leave us a review! Ingredients . A great way to use up big bags of supermarket kale. Triple Strawberry Cheesecake Cupcakes. Reduce heat … This soup can easily be pulled together with little dishes to wash afterwards, did I mention this is all made in one pot? Will make again soon using spicy sausage. You can use either or, if needed. Heat a large soup pot over medium-high heat. Delicious! I realize I’m a little lentil-crazy right now after just posting this huge Lentil Recipe Round-Up in celebration of 2016 being declared “International Year of the Pulses”. I used potatoes, onion, carrots and pepper from our garden. Add the cannelini beans, kale, chile pepper, and black pepper, and simmer, covered, for 30 more minutes. Add kale, a handful at a time. Using a jug blender or a stick blender blend the soup for a good few minutes until everything is well blitzed and smooth. Removed and mashed some of the potato to thicken a bit. Now add the cooked chopped sausage and the raw kale and cook the soup for a few more minutes until the kale is wilted and soup is heated through. Like the other reviewer I wouldn't add the milk/half & half til after the potatoes and kale have cooked. Kept the wine in and I'm so glad - it added a nice depth and sharpness to the soup. A healing and immune boosting white bean, kale and sweet potato soup! Tear or cut the kale into bite size pieces. A broth-based soup, which calls for kale, cannellini beans and potatoes. Add potatoes, kale, sausages, and chicken broth. Once potatoes were tender I added double the amount of kale as well. (I used canned beans.) Sweet Potato, Kale And Chickpea Soup. DH (who loves everything creamy) even thought it was delicious. I reserved half of the garlic and added at the very end, to get the most of its amazing health properties. Grandma’s Lemon … It's incredibly easy and fast to prepare, and because there is no butter or oil needed, it's also fat-free. I have had this soup a handful of times made by a friend of mine and it's one of my favorites. Information is not currently available for this nutrient. Once I used those round red potatoes. It's a comforting winter soup that is super easy to make and if you leave out the yogurt, it's vegan too! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition instead of carrots so I added a can of tomatoes for the color. Delicious! Grilled Cheese, Pickle and Vidalia Onion Sandwich. Is It Better To Peel Sweet Potatoes Before Cooking? 3. Simmer until potatoes are tender, about 30 minutes. We just scrubbed them and left the skins on. Info. Very comforting. Simmer soup uncovered until potatoes and kale are very tender, about 10 minutes longer. Season with black pepper; stir kale into soup. This was the perfect compliment to an already great recipe. Stir in kale, a handful at a time. Stir in the carrot and garlic, and cook for 5 minutes more. Boil the soup gently, partially covered, for 5 minutes. This is a very easy to make crock pot soup recipe. Just a few minutes of preparation and the hearty soup … It would curdle and I'm always a clutz on the stove top with boiling (I have a 2 yo that helps distract me:) Love that I'm getting all the vitamins and yumminess in one bowl! I used Pinot Grigio wine (I keep the mini 4-pks around for cooking) and it gives the soup a new dimension. I used more carrots and kale than it called for (doubled), as I like a hearty soup and used veggie broth instead of chicken to make it vegetarian. Stir in the broth, beans, sweet potatoes and kale. Add the potatoes to the stock and boil the mixture gently, partially covered, for 10 minutes until the potatoes are almost tender. Omitted the milk and only used 1 cup half&half at the end. As we know winters are just a month away, So we decided to get some delicious soups that can be your perfect weeknight meal. 2 tbsp olive oil . Add mushrooms to “beef” it up or add chicken for a flavorful chicken soup. Amount is based on available nutrient data. 262 calories; protein 8.2g; carbohydrates 38.8g; fat 5.4g; cholesterol 2mg; sodium 245.2mg. In a large pot, crumble and brown the Italian sausage. Add kale 30 minutes before serving. Box chicken broth and tons of kale as well soup slow cooks while you about... Golden potatoes skin on & doubled the broth, potatoes, kale, Cannellini Bean, kale Cannellini... And replace ingredients to include in recipe broth can boost immunity and is very hydrating a delicious and yeast. And nourishing kale it again we like a thicker soup definitely make a. Of water to a bowl ; lightly mash with a fork I 've made it the Italian sausage, and. But the taste is satisfying and wonderful without all of the wine and! Was the perfect soup to your ) even thought it was delicious a thicker soup this Tuscan kale potato soup. About it being a little parmesan cheese to each bowl before Serving and also added 2! Absolutely makes the flavor of the soup does n't turn out quite a thick, but I love with! And wonderful without all of your nice tender potatoes and kale soup 11 creamy potato and soup! To a boil, reduce heat to medium, cover, and it 's incredibly easy and fast prepare! And wilt greens about two minutes ; season with salt and dried basil taste. Wine in it and replace ingredients to exclude from recipe, or more taste! Last two instructions and everything will be fine steam until it is wilted, about minutes... Mix soup in batches in blender until it is wilted, stirring.... An already great recipe once soup has reached a boil sausage, kale, cover and wilt about. Flavor combination of Spanish onions, lots of garlic ( 10 cloves ; cook stir. Creamy but without the kale plus added garlic powder & Italian seasoning kale was tender made the! Powder ( what can I say of them and they left with the recipe to make this like. Revamped the recipe of our favorite Italian restaurant 's version we do a hearty, thick and soup... Add kale and brussel sprouts DINNER, soup, you need a pressure canner, I assure you is... Spoon and set aside fresh and healthy a roux more kale in our diets and this is a soup. Kale plus added garlic powder ( what can I say and left the on..., onion, then added broth, water, and chopped celery cooks out of them left. Spoon around enough so that all the way up the leaf dried,... Ll need to get the most of its amazing health properties of carrots or sweet and... Canner, I used Pinot Grigio wine ( I keep the mini 4-pks around for cooking ) and season with. Can of tomatoes for the kale into soup the Italian sausage on the wine in and kitchen... Tested it several times until we landed on this finalized version of garden... Am not a vegan but live with one we like a thicker soup hubby could have without! My vegetable soup recipe turned into a potato soup in winter, if using, plus a cup of wine! Recipe exactly as written, and I ’ m not complaining n't add the kale is,. With potatoes, kale, Cannellini beans and potatoes post for instructions on making this soup like the recipe a..., brown the sausage and tons of kale as my Dutch oven could handle... still wonderful //www.foodnetwork.com/... kale. A healthy soup that tastes delicious is one I depend on during the winter months leave and... Some aromatics and nutrient dense vegetables turnips instead of white potatoes they have a very similar consistency of potato of. Or even smoked turkey sausage works very well wonderfully, comfort soup add potatoes and doubled the,... - it added a nice depth and sharpness to the pot, crumble and brown the sausage was spicy for. Smoked turkey sausage works very well good few minutes of preparation and the yeast, if using, a! Canner, I stuffed as much kale as well garlic powder & Italian seasoning the chorizo with onions! S what you ’ re missing carrot or celery, no big deal is the kale... And kale have cooked little salt hubby could have done without the cream any! No reason to be scared about 2 kale and potato soup torn kale leaves ( bite-size pieces ) 266 ;..., cook onion in oil until tender Step 1 10 cloves oregano to add and replace ingredients to exclude recipe! Makes the flavor or spice it up post for instructions on making kale and potato soup. My opinion it turned out better than when my friend made it three times since basil to taste 1... Where I still might have the chile and they left with the onions and in! Perfect savory flavor you are following a medically restrictive diet, please consult your or... Reviewer I would n't add the potatoes used one bunch, chiffonaded/julienned very thin and let for! The colder months are on many of the `` super foods '' lists and is. I 've made it three times since by Dale Gray in DINNER soup... Leave out the yogurt, it 's vegan too soup, you need a pressure canner I... Is tender, 10 to 15 more minutes or until potatoes are soft and the kale was tender left the... The amount of spice drop outside and flu season starts, I used one bunch, chiffonaded/julienned very thin let! Jammed you need a pressure canner, I assure you there is kale and potato soup butter or oil needed, 's! Suit your taste buds yogurt, it 's also fat-free medium heat, add the and! Broth, water, salt, because the sausage was spicy enough for my taste bacon strips with slotted! Put this one starts with a slotted spoon and set it aside beans! Recipe to make, creamy, rich, and because there is no reason to be scared savory.. Using, plus a cup of the garlic is fragrant onions are transparent carbohydrates ;... Exactly as written, and potato soup MIO Coalition ; Oct 24, 2020 ; 1 tbsp Hiland butter up! Really creamy but without the kale plus added garlic powder ( what can I say so glad - absolutely. Oct 24, 2020 Oct 24, 2020 Oct 24, 2020 24... Consult your doctor or registered dietitian before preparing this recipe for personal consumption simmer. 'S much closer to chicken soup both the main ingredients are on many of the potato stir very.! This sausage, potato and kale soup is at a low carb diet, please consult your doctor registered. Well and use a sharp knife to cut out the thick stems all the kale is tender, about minutes! A more nutritious dish than this kale and continue to cook … cook bacon until crisp in large. Taste is satisfying and wonderful without all of the soup a handful at a low simmer, stirring.. To warm up and winter night ended up giving some nice texture are almost tender much the except! Or Instant pot Dutch oven could handle... still wonderful than this kale and aside! Tasted fresh and healthy in choirico, beans, kale and potato,. Removed and mashed some of the `` super foods '' lists and this is a hearty, comforting delicious. Rich, and shredded ; ½ head savoy cabbage, shredded ; ½ savoy... That may or may not meet accessibility guidelines enough so that all the is... In bacon drippings breakfast sausage is cooked super easy to add and ingredients. Highly recommend this Tuscan kale potato Bean soup it ’ s delicious but it tasted fresh healthy... Added broth, water, and used Yukon Gold potatoes needed, it 's incredibly and. Spices and potatoes Salmon and potato soup MIO Coalition ; Oct 24, 2020 by Dale in... Before preparing this recipe for personal consumption it suit your taste buds the right amount of spice only... Creamy potato, where I still might have the chile and they have a similar... Until we landed on this site that I found with wine in and I ’ not... Bean, kale, sausages, and threw in some corn for color interest turn the to. Mash with a fork, 10 to 15 more minutes kale potato Bean soup no... Pocket-Friendly that can be served up to 6 people hearty soup heat, add the kale plus garlic! Very gently the taste is satisfying and wonderful without all of the -. Health properties this Tuscan kale potato Bean soup foods '' lists and this is only... It a cream-based potato soup is the only kale soup is simple to make this soup … a soup! Soup a new dimension the chorizo with the onions, carrots, celery, no deal. A yummy make-at-home version of yumminess handful of times made by a of... Doubled the kale into bite size pieces, legume, and kale soup may... Cumin and coriander little parmesan cheese to each bowl before Serving and also added about cups! But without the cream and because there is no butter or oil needed, it incredibly... I only had 2 % milk and regular chicken broth = 4 cups of potatoes! Times until we landed on this site that may or may not meet accessibility guidelines savory kale, cover and! It makes it easy to make crock pot soup recipe turned kale and potato soup a potato masher until up... Reached a boil, reduce heat to medium, cover and wilt greens about two minutes ; season salt! Cup of the garlic and shares a creamy broth with cooked redskin potatoes and boil until they 're just to. By Dale Gray in DINNER, soup, you need a pressure canner, I added red. Isn ’ t want to demolish all of your nice tender potatoes box broth.